In this modern-paced era, we certainly would not want to relate to technology.Especially with the Internet we are certainly no stranger to you?Maybe one of you must have someone manage the website.But some people are constrained to make the site.
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Suggestions, if you want to jump in the field of online business you should be able to choose what topics of interest.One site that you can make an example. Baby carrier website example will be developed and large if we diligently manage
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17/11/2010
Web designers nyc
05/04/2010
Memory And Your Health
Want an enviable memory? Start leading a healthy life fused with exercises that boosts blood circulation to that area of brain that is responsible for memory. A sedentary lifestyle causes not only a lethargic body but also a diminishing static brain. While you take a jog make sure that that the exercise regimen also includes cardio vascular exercises. A lapse is memory can often be an indication of start of Alzheimer disease especially in elderlies.
With growing awareness of the disease it is more probable that people suspect disease the moment they identify a small gap in memory. It mostly occurs at the age of 50 or more with ageing and diminishing nutrition. A lot also depend on the stress level for memory to detoriate before time. However, it is perfectly normal to forget a thing or two at later stage in life. Besides stress, people deprived of sleep specially those working odd hours are prone to memory loss. Only a well-rested body and brain can perform well.
There are many over the counter drugs apart from herbal medication to boost memory. Few people believe that taking Gingko Biloba helps in restoring memory others rely on memory formula enriched with vitamin and minerals. These herbs and medication expand blood vessels, fight free radicals, boost immune system and decreases the level of depression and stress. Other naturally occurring substance that helps in ensuring proper blood circulation to brain are rosemary, ginseng and green tea. Green tea contains plethora of benefits that surpasses any her from improving blood circulation to weight maintenance. Their antioxidant helps fight cancer and promotes healing. It is used across skin preparations as it acts as soother and healer. It is also known for its anti-aging benefits. Other medication promises to increase the concentration level and boost brainpower by improving oxygen flow to the brain.
While aging people might want to indulge in the above-mentioned supplements and medication the younger lot can always look for memory building games online or otherwise. There are memory plans on internet such as pmemory.com, Brain age, Big brain academy that promises to build a phenomenal memory. But the first and foremost step toward acquiring a great memory is to squash the laziness syndrome and start feeling active. But surf to these online memory shacks are certainly not as good as visiting your local farmer market and grabbing a broccoli instead. These powerful veggies are sure to get the cognitive clock ticking. According to latest research studies broccoli, cauliflowers and other Cruciferous vegetables improves the memory and reverse the aging process by nothing less than one and half year. Spinach that is high on folate is proved to reduce the risk of Alzheimer by breaking the homocysteine, an amino acid that is toxic to the nerve cell. Usage of unsaturated or hydrogenated fats have also proved to reduce the risk of Alzheimer and memory loss.
However there are other reasons that can be attributed to memory loss called Amnesia its is a symptom that causes complete memory blackout generally caused by head injury, drug toxicity, stroke, paralysis attack, emotional shock, and infection. These memories can be recovered through psychotherapy but it few cases it is observed that the condition prevails for lifetime resulting in subject to live a completely new life.
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18/03/2010
Improving Memory Using Mnemonic Tools
For those of you who may have never heard of the word, mnemonic means memory aid. It's an adjective related to things that help memory improvement. Teaching tools, if you will.
If you are a movie buff, you may have heard of the one called 'Johnny Mnemonic', a 1995 feature involving a data courier. Keanu Reeves is the star of the film. He carries a large data package, 320 gigabytes in size, in his mind. If he doesn't deliver it from Beijing to Newark, it will kill him. I suppose you could call this forced memory. It wasn't his brain that developed this computer chip, this memory tool. It contains a cure for a nerve syndrome of the future and puts his life in danger.
Some mnemonics would seem to be horrible techniques for the person who would prefer not to remember. However, this may be their only solution to overcoming a tragedy, in order to heal them. So, once more, forced memory is put into effect. The person must relive the mentally or emotionally damaging event to be able to move on with their lives and put the worst of the trauma behind them.
A coach, psychiatrist, hypnotist, counselor, pastor, trusted family member, teacher, or close friend may be needed to help give you moral support for the courage to use mnemonic tools.
Hypnosis has long been used as a mnemonic tool. Memory is a process of reconstruction rather than retrieval. Often the mind must be forced through hypnosis to reconstruct events that caused the person to suffer and attempt to protect themselves by choosing subconsciously to forget. Therefore, hypnosis may at times be a dangerous, however necessary, mnemonic tool.
Hypnosis is also a lucrative field. It is often used to help people stop an unhealthy habit, such as chronic nail-biting, smoking, overeating. It can also be used as a form of pain control. No matter how it is used, it involves the subconscious memory.
Mnemonic tools can be a positive way to overcome small annoyances. Suppose your short-term memory loss is disrupting your life in such a way that you are in a constant state of frustration. Small annoyances can add up to one big problem.
You may have subconsciously used mnemonic tools to learn to avoid certain disturbing memories. Like associating an object with someone who used that object to cause you pain. You decide to avoid use of that object to force yourself to leave the memory in the past. Maybe a dreaded uncle always wore purple, so to avoid having to constantly be reminded of the uncle, you decide to never buy an object the color purple. It may become a habit that you do without really thinking about it.
People have used flash cards, music, games, and repetition as mnemonics. Remember the old saying about tying a string around your finger to recall something important? Or placing a rubber band on your wrist, to pop whenever you are faced with a temptation you are trying to overcome?
Whatever the case may be, mnemonics can be very productive in memory improvement.
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13/03/2010
Improving Memory Using Memory Exercises
If you are a student struggling to study for a big test, you may soon learn that you will need the help of certain tricks to make your study life easier. Many students of all ages benefit from learning memory exercises. Teachers usually try to help their students by suggesting certain exercises that they themselves have used or that they have learned since beginning to teach.
Of course, each person must use whatever appeals to them. What works for one won't necessarily work for another. This lesson has been demonstrated in the simple act of teaching a child to tie a shoe. His concentration may be thrown askew and result in frustration when asked to try a new way to learn. Maybe one parent teaches a different method, or the grandparents disagree on what is best.
Children with learning disabilities must learn constructive methods for improving their memories that are tailored to their own distinct capabilities. A child who struggles may need to associate certain things with the same colors daily to remember. Maybe they have certain shapes that help them remember, or smells. A child who has sight impairment may learn to associate by touch or scent. Grandma may wear the same perfume every day or Grandpa may wear the same cologne or after shave.
There are times when the teachers have a learning method that is different from the parents'. When the child asks the parent for help with homework, an argument may develop because the parent will use a different method to get the same result. Sometimes if the child is taught not to argue with the parent, this could result in a bad mark on the work that is turned in. This is where consistency and cooperation is successful in the parent/teacher relationship.
Have you ever made up a silly, but rude song about someone who offended you? This was a great memory exercise, even though it could be construed as mean. Music is a helpful tool, especially for teaching small children to improve their memories, although it is usually not used in a derogatory way. Comedians make jokes with rude songs, which often results in the audience remembering the comedian simply because the music acted as a tool to cement the person into memory. Maybe you don't even recall the words, but simply the tune, the results are the same.
Rhyming games are a very helpful memory tool. An endless number of people have grown up enjoying the antics of the characters in Dr. Seuss stories! Many of the words don't even make sense and mean nothing in reality. But they served to help a person remember the story because of the rhyming effect.
The key to memory exercises is repetition. You must teach yourself to perform the actions over and over. Like always putting your car keys in your purse so you won't lose them. If you have trouble getting your children to school on time because they spend too much time finding their backpack or shoes, have them learn to place the items in the same place each evening. These little memory tricks are sure to make your boss happy if they get you to work on time each day!
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11/03/2010
Improve Memory to Help Your Career Skills
Women are known to multitask. It is a talent many are proud of, often performing out of mindless repetition, often learned because of their experience rearing their children, sometimes learned because they grew up in a large family where everyone had to work together to keep the household in order. Is it a wonder that at some point they become overworked and overstressed and forget something important?
In the business world, your career skills depend heavily upon your memory. It could make or break your chance to get that long-awaited and much deserved promotion or maybe the vacation you've earned. One little forgetful mistake and everything could fall apart. No pressure, right?
Learning to take some time for yourself, to give yourself that few minutes of peace and relaxation may be all you need to improve your memory and grab that moment of success. Businesses have learned that successful employee performance relies upon ensuring their employees get their much deserved breaks and that positive enforcement is a key element to moving forward and upward. Some businesses have built-in gyms, daycares, saunas, sandwich machines offering healthier choices.
On another note, improving your memory will make it easier to get through those business meetings, lunch dates, or parties where recalling names is essential to success. Calling an important person by the wrong name could be devastating to your career.
Some banks have practiced rewarding the customer with a dollar if their teller doesn't greet them by name. It is, of course, a temporary advertising gimmick. It does make for better customer service relations to hear one addressed as more than a ma'm or a sir. The customer feels more appreciated and may make an effort to be more pleasant when the teller seems more aware of them as a person rather than a nameless face.
Any job you choose will suffer if you don't make the effort to remember the important aspects of that job. If you are unconcerned and think you can get by with the minimum of effort and attempt to substitute where it is unacceptable, it could cause you to be fired. Forgetting courtesy, forgetting to clean up a mess you made, forgetting to return things to their proper places, forgetting to wash your uniforms, forgetting to bring the right tools for the job, forgetting the due date of a project......all are critical for overall performance ratings and job security. Your boss and your co-workers need to know they can count on you to remember and to put forth effort.
It makes for better relations between you and your fellow employees, too, when you can remember personal things about them. Birthdays, the special events in their family life (such as little Charlie or little Susie having a big recital at school), their favorite candy, or perhaps their favorite musical artist, all could bring kudos for you should you require their support on a special project or need a favor or want their positive input when you get a performance review. Not to mention, remembering these little things will bring happiness to others and should help you be a better person for making the effort to care.
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How to Memorize
To memorize is to store information in your brain for reuse later. The definition of memory is the power or act of remembering. The definition of remembering is to recall, to bring back to mind by an effort.
Some people are able to memorize things temporarily and then forget them when they are no longer of use. Many times this is the case with a person who may study just for the sake of passing a test containing information they don't feel is of particular importance, yet they are required to know it anyway for a job or to pass to the next level of a class or school.
Preschoolers must make the effort to memorize the alphabet, to recognize colors, to write their names. This type of information is of importance in their daily lives as they go through each year of school. Often an older child will have to memorize the multiplication tables or all the states in the United States.
Use of flash cards is a well-known way to memorize. If you are studying a foreign language, you can use the flash cards to write one interpretation on one side, and the other version of the word on the other side. Children's books often use the flash method to tell a story that will help the child memorize. Pop-ups are a fun way to learn. Many books will use pictures of animals, toys, or even food to help the child memorize the name of a word and its proper usage.
Have you ever taught tricks to a dog? It must memorize the steps to the trick in the process of learning what you want. Teaching a parrot to talk requires the parrot to memorize the words you choose for it to learn. Sometimes an animal can memorize the path home or a smell of certain people. Maybe you need to learn some tricks, like recalling names at a party!
To remember combinations, middle school students must memorize the numbers that will open their locks. They also have to memorize their school ID numbers to go through the line in the cafeteria for billing to their lunch accounts.
Sometimes people have to make phone calls and don't have pen and paper ready. They may have to temporarily memorize the number given them by an operator assistant.
If you have children, you may have asked them to memorize things like their phone numbers and addresses in case they get lost. Their teachers may even require this at the beginning of their school year in the younger grades of education.
There are a vast number of books written on the process to improve memory. Word games were invented for such a use. Even crossword puzzles require extensive use of the memory. Studies have been done for years on ways to trick your mind to memorize. Playing with people's names can help you memorize them. Make a rhyming game in your mind with the name. Rhyming stories are a fun way to memorize. Or you could try associating the name with a color. Whatever your choice to improve your memory, it can only benefit you to succeed!
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09/03/2010
Science and Memory Connect
One way science and memory connect is through the side effects of a medication that may cause memory loss. Another way is through trying to improve memory.
Take Alzheimer's for example. It is now a well recognized disease that has been under much scientific study. In this disease, memory loss begins when the entorhinal cortex, an area of brain involved in building new memories, loses neurons faster then they are being replaced. The human brain was once thought to have all the brain cells possible at birth. Now science has uncovered the fact that human and primate brains can generate new nerve cells (neurons) after birth. These nerve cells are made in the cerebral cortex throughout the life span. The number of neurons stays fairly constant, but the ones lost in each area are replaced anew. If the production of new ones can't keep up with those dying or being removed, the brain function begins to decline. Science has found that when the number is reduced by one-third, the short term memory begins to fail, hence Alzheimer's.
It is thought that certain antioxidants have the ability to significantly delay the effects of Alzheimer's. In people under the age of 80, the chance of developing this disease could be reduced by 50 percent by taking low doses (200 to 400 mg) of ibuprofen for two or more years. There are also certain activity programs that can delay the progression of the disease. Scientists believe the progression can be delayed by regular exercise.
Lifestyle behaviors must be altered to age in a healthy way. This healthy aging includes retaining healthy memory function. The way one eats, sleeps, drinks, smokes, lacks adequate physical and mental exercise, and allows an overabundance of stress on a regular, long-lasting basis all affect good health.
Illegal use of drugs has long been known to affect memory function. It kills brain cells, as does the long-term overuse of alcohol. Two prescription drugs that have had memory loss as side effects are Prozac and Zoloft. The patients' symptoms would improve as far as the reason they were put on these drugs, but once memory loss began to develop, the patients would have to be taken off them.
The process of knowing and perceiving is called cognition. Alzheimer's and disorders related to it all have one thing in common: cognitive impairment. As long as only one symptom exists, the diseases are distinct from each other. If not treated early enough and effectively, other brain areas begin to be affected and the symptoms make it hard to diagnose which disease is present.
One disease similar to Alzheimer's disease is dementia. There are different types of dementia. There is Parkinson's Dementia, Frontal-Temporal Lobe Dementia, Vascular Dementia, Subcortical Vascular Dementia, dementia due to head injury, and dementia from cancer and cancer treatment.
One thing is certain, regardless of your reason for memory loss, science and advanced technology are making it easier every day to single out and treat the problem.
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08/03/2010
Finding the Best Video Game System
Technology never ceases to amaze everyone with the great developments being done every single day. The expansion of technology is far beyond the ability pf the mind to imagine. Comparing the past decade to now, there are a lot of developments and improvements in terms of technology, that would have seemed impossible then. Before, cellular phones existed only for the sake of communication, but today these tools can even be used for other things like photo capturing, music playing, voice recording, etc.
The most anticipated invention that was ever invented by kids and kids at heart is the video game. There are also so many versions of games that can be found in the market. The desire of the people to have something to do during leisure time prompted other people to conceptualize and finally invent indoor electronic games. Video game keeps on innovating and its peripherals and other devices used in these games are also being developed and improved as time goes by.
Video game systems are the hardware devices that are being used to play the games. Video games systems are also known as video game consoles. Consoles, basically, are compatible with any other game that manufacturers come up to widen their market. However, because of the heavy demand of consumers in the market, console makers and software or game programmers tie up to come up with a perfect combination for their products to sell. There are consoles though that is universal in the sense that it can play at least all programmed games available in the market.
In the past years, plenty of game system developers introduced their own video game systems. These systems have different specifications and have unique abilities in the aspect of computer gaming. Plus, every maker has their own distinct abilities and design that they apply to their product.
Because of this enormity of factors to consider, gamers and consumers are left with only one question in their mind: What will I buy? And what is the best for me? For many, these questions are so hard to answer especially if they do not have enough idea of the video game systems available. So, answering these kinds of questions does not just require asking or talking to other people but as well as having your own personal research.
There are considerations to take in choosing the best video game console for you. A game console can never be regarded as the best by any other person except by yourself. Products like video game systems are not directly related to what you want and what you are satisfied with and not by what they can give you, although the specification of a certain device is a big factor for your satisfaction. To help you in choosing the best video game, here are some things to do in finding and choosing the best video game system:
• Know what you want first. As stated above, what satisfies you is something that only you can answer. The video game system that you must choose must be something you like and according to how you know your self and your desires, and not just because it is something that your friend has. Your friend might have different expectations in a video game system but it helps if you see theirs first to know if you like it.
• Take the endeavor seriously. Choosing a video game system is just like choosing what car you would want to drive. Check everything, whether your prospect video game system can really give you the best output, like in the audio, the resolution of the video, the game pad, etc.
• Search for video game consoles in the Internet. There are plenty of product makers that post their products on the Internet.
• Consider those video game systems that are made by known console makers around the world. This will not just give you the best quality there is, but it can also help you adjust whenever these companies make improvements with their products. In gaming, compatibility is an important factor to consider.
• Think about what other things would you like your video game system to do for you. Does it offer add-on peripherals? Game pads must also be comfortable to handle.
Best video game systems can be made best only if your expectations are fully met. Choosing such a device is primarily dependent on characteristics that your video game system must possess.
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07/03/2010
Herbs to Improve Your Memory
Does it sound bizarre? Using herbs to improve memory have long been practiced not only by those in the United States, but in other countries as well. The American Indians, Orientals, Egyptians, and Greeks have all used herbs to enhance the mind.
Spicy foods are said to increase the cognitive functions of your brain, and there are several spicy herbs available.
Have you ever heard of turmeric? Maybe curry?Well, turmeric is an ingredient in curry. Curcumin is an ingredient in turmeric, which in turn works to improve your memory. It reduces the effects of diseases like Alzheimer's disease. Ginger is another herb, containing zingerone, which defends the neurons of the brain to improve memory. Cinnamon is a brain activity booster; simply smelling it enhances cognitive function and lifts the mood. All these wonderful spices can be found in your local grocery store, usually on the isle with the basic cooking ingredients such as flour and sugar.
Health food stores abound in the United States. They've become more popular for the youth of today alone. Health food stores can also benefit adult shoppers. They offer things like ginkgo biloba, touted as the best herb to improve blood flow to the brain. Suggested use is 80 mg, 3 times a day.
Another herb found in health food stores which increases memory and guards against senility is gotu kola. It has a calming effect. Suggested use is 1/2 teaspoon in warm water 3 times a day.
Siberian Ginseng can help the body adapt to stress, helps promote a strong, balanced nervous system, and gives a mild energy boost. Suggested use is 250 mg, 2 times a day.
Before partaking in the benefits of any of these suggested herbs, please do your research and make sure they won't have a negative interaction with any medications you are currently taking. The idea is to improve your memory, not further damage your health in another way.
Herbs don't just serve to improve your memory by oral ingestion. A popular way to stimulate your brain these days is by aromatherapy. Some herbs can be heated in either water or as an ingredient in a candle, maybe even as an ingredient for use with a potpourri burner placed on a cloth as an essential oil to inhale, or simply burned as incense. Aromatherapy can be done as a low-cost addition to your steps towards good mental health. It clears the mind, helps you relax, sharpens your ability to focus, and improves your mood. Two essential oils to use in aromatherapy to help improve memory are rosemary and basil. Although, anything that is pleasant to your nose will help you calm your thinking so that you can focus more clearly and feel uplifted in spirit.
An important thing to consider is whether you would rather slow down your lifestyle now and begin to take proper care of your mind and body, or whether you'd rather suffer more later as you've aged and have more trouble undoing the effects of your neglect. It's never too late to adapt a positive outlook and take charge of yourself!
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Healthy Body Healthy Mind
The reliability of memory is still a question as in most cases it is distorted by suggestions. The certainty of memory depends on the encryption it had on the mind of individual and the duration too. As we mentioned earlier that diminishing memory is a result of neurons malfunction, there are three ways that can help us identify factors that can stimulate or memory. We should figure out ways to stop neurons from dying and stimulate growth of new neurons and by getting to have the existing neurons function efficiently. Memory i.e is chemical compound known as Ampakines enhances neurons functioning. Other ways generic ways to improve memory is to start taking memory training and practicing games such as cross words, brainteasers and other memory exercises. Apart from them consuming healthy diet rich in Omega 3 fats and antioxidants also helps. Five small meal patterns should be followed as it prevents blood sugar from lowering i.e the primary source of energy to the brain. Jogging and brisk walks helps in blood circulation and have been proved to reduce the risk of Alzheimer disease. Getting proper sleep and stress reduction helps curtailing the production of cortisol in our body that harms memory and is known to shrink memory center in brain.
Regular practice helps us give a jog to our memory that is as fruitful as the physical jogging. We should let our brain run thru as many facts it retains and associate each with some picture, color or number to make it easier for recall. But accuracy of recall depends on proper functioning of three aspect of brain that part that form, stores and receives memory. At times dreams are made of distorted memories we usually club our experiences with a particular memory creating a new situation altogether.
People who have suffered head injuries or suffer any kind of pain otherwise tend to be more forgetful according to one of the studies. The study goes on to suggest that chronic pain leads to brain shrinkage and degradation of neurons. People with emotional distress and chronic pain are more susceptible to brain atrophy. Varying pains have varying effects on brain and affects different regions in our brain. Such conditions can be improved and memory can be improvised by realistic psychotherapy and medication.
It is often observed that we remember traumatic events better than happier moments. It is associated with a certain type of protein produced in our brain while we go thru that experience and makes it embedded in the long-term memory zone of our brain. These proteins help in strengthening the connection in neurons acting as a catalyst in memory storage. This study is being used now to improve memory conditions by treating our brain with the same kind of protein to make our memory everlasting. Another study goes on to prove that zinc helps to improve memory especially in children. This study has been used at the grass root level by more health drink and medical supplement manufacturers who target their zinc fortified drink, cereal and nutritional supplements to adolescents.
There are ayurvedic cures in the market that claim to guarantee similar results like "Memocare" the product is a mix of herbs that promises to reduce stress and anxiety. It also promises to accelerate brain function and improve memory. There are hosts of other companies too offering similar promises like Brain quicken that claims to be effective in one hour but it mainly targets to improve short-term memory. Its constituents are a complex mix of nutrients and other propriety constituents.
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11/02/2010
Connecting Aging and Memory
It is a well-known fact that aging will affect memory for many different reasons. Family members, friends, spouses, and careers all suffer because of aging and memory loss. Loss of memory seems to be a part of life that may sneak up on a person, gradually growing worse until it is finally acknowledged as being serious to warrant attention.
One of the least-heard-of ways people are affected by loss of memory is called male menopause. It seems to be more of an issue to keep the health problems affecting men a secret than it is for women. The male pride can be extremely sensitive in the areas of failing health.
The first memory that seems to be affected by aging is short-term memory. It is easy to assume that one may be in the first stages of Alzheimer's when memory loss begins to occur. Indeed, some may laugh at the idea of male menopause. After all, everyone knows menopause is something women endure, right?Unfortunately, this is not at all true. Most men just never seek help for this condition because of not being aware of their feelings on a conscious level. Men are taught to put their emotions aside because to openly acknowledge them is perceived as a sign of weakness.
Forgetfulness is at the beginning of the list of changes occurring later in life. The mental processes are slowing down. We begin to run low on hormones after the age of 40.
There is a steroid hormone that the body will normally produce, using cholesterol as its main raw material. It converts into other steroids the body uses. The level of this hormone declines with age. Low doses such as 10-30 mg a day has been shown to be a memory enhancer with a punch! Possibly the most powerful memory enhancer of all, it is also an anti-inflammatory aid which helps arthritic conditions when given at high doses of 400-500 mg per day. Other benefits of this hormone are increased energy levels, balanced hormone levels, and repair to the sheath that covers neurons in the central nervous system.
Many women are able to laugh and joke with others about the effects of menopause, especially the memory loss. It may be harder to notice memory loss caused by menopause simply because women and men are both caught up in working and rearing their children. This causes preoccupation of the mind, due to the busy lifestyles.
Aging and memory loss are no joke, certainly, and even those who are able to find the humor in it may secretly be covering for the frustration it actually causes in their day-to-day lives. Forgetting can be a scary, intimidating part of the aging process. Once it becomes such a problem that the elderly are faced with their loss of independence, it is certainly no longer a joke to one of them. It can cause life-threatening confusion, sometimes causing them to wander away from home and get lost, cause a vehicle accident by wandering into the street, or subject them to the fierce elements of nature.
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Brain Food
Our brain controls so many functions of our body besides being the powerhouse of information. Few vital functions of our brain are motor control, visual processing, auditory processing, sensation and learning. Considering all the functions of our brain there is no second thought that it is the most vital organ of our body beside our heart. Any kind of brain malfunction can be well understood if related to the current technology that is used in computer. The hard disk contains all the vital information of the computer and without it, the computer is as good as dead. If the hard disk crashes it is tough to recover it back and in most cases it cannot be recovered. Similarly if Amnesia or Alzheimer disease affects our brain it first destroys our brain cells and affects our memory. Loss of memory renders us useless, as we tend to forget all the skills that we have learnt over the period of time including language too. Any such disease can turn a human being into nothing less than vegetable.
All the medications used to regain the memory back are used for brain nourishment. This can only be achieved thru universal nourishment of body and brain. In order to have them work both in tandem with each other we must feed our body properly at the same time keeps it active by participating in physical and mental activities such as jogging and memory games. Children in their early stages should specifically be taken care of. Right nutrition can ensure their physical as well as mental well being. Right from the stage of pregnancy, future mothers are administered the right dosage of multivitamins and folic acid to help the brain of fetus grow. In cases where folic acid and dietary supplements are not taken low or no mental growth is observed. In their growing phases children are feeded with health drinks as they become choosy and eat what they like. This leads to various deficiencies affecting growth. This has given rise to so many health capsules and drink but the best and trusted supplement is Cod liver oil. It is rich in Omega 3 fat that helps in better growth of brain. Research proves that children who have been given cod liver oil on a regular basis display good memory and active body.
Over the period of time we barely make use of such supplements and the drug interference makes it worse along with the day-to-day life stress. This makes us prone to several mental disorders such as confusion, attention problem, foggy brain etc. We must not forget that the core brainpower has been derived from the nutrition given at early age and this would not last lifetime. We need to supplement it on a regular basis. There are many over the counter supplements available that are fortified with zinc, magnesium, folic acid and other essential nutrients for brain. But taking these supplements alone will not work wonder over brain hence we need to put in adequate exercise too. Try to challenge the memory often by engaging in memory games and other mentally challenging activities to ensure adequate supply of blood and oxygen to the brain. Taking care of heart and keeping the cholesterol and blood pressure in check also helps in clearing the arteries of any block to allow good flow of blood. Hormones, specially estrogen level should be kept in check as it affects our brain and leads to various diseases in longer run.
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Alzheimers
Alzheimers affects that part of brain that control thought, memory, and language, it is one of the most common form of Dementia (destruction of brain cells to cause decline in mental functions)but later it spreads to all regions of brain rendering it ineffective. The onset of Alzheimer slowly progresses and alters personality and behavior. In most cases anxiety, suspiciousness or agitation, as well as delusions or hallucinations are observed to be the few changes that is caused by the disease. Memory and thinking process are marred in the initial stages of Alzheimer. It is one of the rising causes of death in elderlies, as patients diagnosed for this disease barely survive more than six years. But the duration of the disease vary between three to twenty years.
There is no permanent cure for the disease so far but effective care and support can help improve condition in the tenure of diagnosis to death. However, the condition can be avoided if healthy aging takes place in an individual. It also helps to reduce the risk of Alzheimer. The few best measure to ensure healthy aging involves constant check on cholesterol, blood pressure, weight, stress reduction, socially active lifestyle and regular exercise for body and mind. Unfortunately it takes longer to diagnose the disease as the brain damage starts much before the symptoms appear. By the time symptoms are visible nerve cells are already degenerated and extinct. The symptoms of disease vary but the first thing one notices is the loss of memory that starts interfering and affecting the regular life of an individual. Apart from this other noticeable changes are confusion and disassociation with the language and fumbling in familiar surroundings. The first sign noticed should be communicated to family or physician so that it can be identified early and the treatment is started without any further delay. Though there are no particular medical examination to conclude the disease but various tests (including physical and mental) and reviews from family and friend can benefit in diagnosis of the condition. Depression, hormonal changes such as thyroid and side effect of medication act catalyst for those who suffer from the disease and also makes prone to those who don't. Excessive drinking, unhealthy lifestyle and improper diet can also propel Dementia.
There are medication available to delay the process of brain cell degeneration but they are not known to curb or stop the process altogether. Thus it just slows down the process rather than eliminating the danger of the disease. However, improving quality of life by subtle understanding, care and altering the surrounding can tremendously help the patients suffering from Alzheimer.
The ongoing research in the field of Alzheimer is concentrated on reversal of nerve and brain cell damage. And also to further stop and reduce the degenerative condition in an individual. They are also working on the strategy to optimize the delay of disease and the role of cardiovascular and other health condition to affect the condition.
Those having a family history are more prone to the disease as the genetic makeup makes them more pronounced to be at the risk. More researches have brought forth the theory of plaques and tangles in brain tissue this considered to be more definitive way to diagnose the disease other than this brain scan is followed by tests of urine, blood and spinal fluid. It has also come to light that non-steroidal drugs can help slow the progression of Alzheimer. Vitamin E acts as an antioxidant and is known to slow the progress. The hormone estrogen is also known to ease the condition.
The Alzheimer's Association has been formed with the intention to share, educate and strengthen the caregiver and family members of Alzheimer patients.
ReadMore....
All About Amnesia
Amnesia is a disorder of brain that affects the remembering aspect of once memory. It is caused by severe head injury or thru intake of toxic substance that affects the brain. Thought the disease can also impact those who suffer from paralysis or heart stroke. Those who suffer from Amnesia have a tough time remembering previously learnt information such as their name or language.
Amnesia victims never remember their past or anything associated with it such as people, place etc. They are often seemed to be feeling confused or disoriented. This disease unlike Alzheimer can occur at any age. And thus can lead to a partial or full Amnesia disorder. In few cases patients are never left unsupervised too as they may harm themselves. If the person remembers remembers recent events then it is partial amnesia. The recovery process involves remembering the previous or past memory before the most recent memories.
Another factor that is very important to the disease besides partial and full is the term of Amnesia as in whether it is temporary or permanent.
Support of caregiver is very important for person suffering from Amnesia though references from past can help them recover soon But if those references are disturbing to them then one should restrain from discussing them in their presence. Generally such cases are people who have been thru some kind of mental shock or agony. Such as accident victims, trauma patients or those who had to deal with a sudden death of some one close.
Another form of Amnesia is psychological Amnesia where someone takes on a new life for a few months or days and once the anxiety induced amnesia attack is over no memory remains of that period. Most of amnesic patients recover on their own not requiring much medical interference. Change of work and activity can bring along a good change along with family therapy. Hypnosis also acts as a great tool to bring back the memory of the patient. Amnesia patients not only lose their memory but also the ability to generate any memory in the time span of disease.
Stress is a major cause of concern for today's generation. Life is so fast paced that it calls for a halt to think for oneself. We have so many things to worry about in today's world and remembering things forms a major part of our life today. Be it electricity bill payment or client appointment. As the value of time has gained importance so have the getting work done on time has. Every day in our life we are faced with so many deadlines that we are stressed out completely by the end of the day. We seldom have time to meditate, exercise, engage ourselves in light activities such as games or clubbing The more our life is technologically influenced the more we are running into the danger of acquiring one or more neurotical disorders. In order to wade thru the stress that we face in our day-to-day life, we must follow a healthy diet pattern along with adequate physical exercise and supplement intake.
In earlier times the work timings were fixed and there were limited resources of available technologies that makes us sit like couch potatoes. People would interact and share their problems and worries that would act as stress buster. Hence fewer people suffered from disease such as Alzheimer and Amnesia. But now all these sufferings are becoming evident as we barely lay emphasis on improving our lifestyle and switching to a more relaxed life.
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25/01/2010
The Marvels of iPod Video
You might see people walking around, whipping out their big ipods. These ipods might look like the other ipods that we often see, but they are otherwise. They are one of Apple’s latest releases. You are now given a notion that ipod does not just play music and MP3, but also plays videos. Like aforementioned, it might look like a common ipod, but it actually costs more, and has a different name, of course. It is the video ipod.
The video ipod does not have much thickness, unlike the other ipods that you probably have seen. They are also not of the same size with those other ipods that display photos. You might find this fact a disadvantage, but surely, you will find the next feature to be highly advantageous.
Video ipods do not just play videos, but these play videos with extreme clarity. Plus, it has no delays. The numbers of pixels that are present on the images a video ipod produces are fluctuating; therefore, it is very hard to determine its exact number.
But whichever, the videos a video ipod play go very easy on your eyes. They do not give you bloodshot eyes nor do they give you visions of floating dots wherever you look.
It is not difficult to play videos via your video ipod. It is definitely a no-brainer. With just one click, videos stream through your video ipod, and are played for you pronto. You do not have to allot time lengths to the videos that you want to save on your ipod for video ipods do not require time limits, upon watching videos.
As long as your memory works so you can put to memory what you’re watching, then you can watch any video you like, without exception. By without exception, just think television. You can watch about anything on your television sets, from music videos to films. It is like you own Mtv, for you have the power to choose which videos to play and which are deleted from the track list.
If you want to have low-caliber dreams, then you can at least feel the feeling of having your own mini-Mtv on the palm of your hands. You can also play your own home videos, the way your video player at home does. Only, it is a video player that fits quite snugly in your pocket. These are few, but not the only ones, reasons why the video ipod is simply amazing.
Everything is known to be imperfect, so there is no reason why Apple should break the superstition. The video ipod, though seems to be perfect, is imperfect after all. Its weight is not as convenient as those of ipod minis or nanos, or the more with the ipod shuffle, which weigh almost nothing.
Video ipods weigh more since they are much bigger in size. And probably, the materials used for this innovation, weigh a lot too. But this flaw is nothing compared to the joy (and the smug feeling) of showing your friends and officemates your new video ipod, and the videos it contains.
MP3’s can still be played on your video ipods. You might have a quick notion that since the video ipod plays videos big time, then it must have neglected the MP3’s. That is very much not the case.
The video ipod, however, does not have that much of a difference from the other ipods that have been invented and commercialized. The only difference is its big colored screen, which makes it a lot easier for you to view your most wanted videos; and its capability to play videos.
The Click Wheel is also smaller with video ipods, compared to the Click Wheels of the other ipods. This gave way to an even larger screen to support the resolution color display that extends further down the face of the device.
Apple has updated their itunes website, especially the downloading service, because of the release of the video ipod. The staff and crew of Apple put in more music videos and other ordinary videos on the selection of downloadable videos.
So, if you’re looking for a more visually stimulating experience, the video ipod is the thing for you. Apple has really outdone themselves on their latest release. You, together with the whole of the trendy humanity, should see if the video ipod would become a big hit. Looks like it will, doesn’t it? ReadMore....
Guide to the maximum Ipod experience
So you have got an iPod as a Christmas or birthday present. It looks good and holds true with its claim of a thousand songs in your pocket, huh? But do you know that iPod could do much more for you aside from entertaining you? To all new iPod owners, here is a guide on how to be productive with your iPod.
New iPod owners could find a sleek, sexy personal data assistant with their iPod. Read on below to learn how to sync contacts and calendars from your iPod to your computer, or use it to transfer soft files, of any format, to your computer, and read sticky notes.
* Add VIPs
All the stored information in your computer about the important people in your life that you know such as phone numbers, home addresses, email addresses, company name, birthdays, and other personal information, you can transfer it your new iPod.
If you're a Mac user, it is quite easy to sync your Address Book with your new iPod. If you're a Windows user, you can use Outlook Express or Microsoft outlook to sync your contact details in your new iPod.
* Sync Schedule
Scheduled for a meeting with the top bosses tomorrow? Or have a date with the lady of your dreams on Saturday? You can sync your alarms and schedules from Mac's iCal with your new iPod. For Microsoft Windows users, your new iPod can work with Microsoft Outlook to sync schedules.
* Take and Read Sticky Notes
You do not need those yellow sticky notes to write anything that pops up in your head (since they always get lost, anyway) like, what are your deadlines for the day and the coming week, your grocery lists, driving directions, etc. You can take all your sticky notes inside your new iPod and carry it with you all the time.
Your new iPod can hold a total of 4096 characters or (4kb in total) for each note. So, keep in mind to keep your notes briefly so won't run out of character lines if you sync it with your new iPod.
How can you sync sticky notes from your computer to your new iPod?
Here's how.
1. Open your notepad or any word-processing application that can save the file into .txt. Type a new note to create your grocery lists or those bulleted to-do's that you have been laying aside for a few weeks already. Or if you want to keep an important email message or want to put in your new iPod lyrics of the songs from your new iPod's playlist, just copy the text and then paste it in a notepad.
2. Save document in .txt file.
3. Connect your new iPod to your Mac or Microsoft Windows computer.
4. Since you're a new iPod user, you might have not set your iPod for disk use. But if you are a techie new iPod user and already did this, skip this step.
To new iPod users who have not set their new iPod for disk use, enable this feature by doing these:
1. Open your iTunes program from your computer and then open iTunes preferences. Mac users should click 'Preferences' from the iTunes menu, while Microsoft Windows users should choose the 'Edit' menu first before clicking 'Preferences').
2. Find the iPod tab, click it, and then a new pane will open. Click in the iPod pane the Music tab.
3. A Select the "Enable disk use" checkbox, then click OK.
5. Open your iPod volume that appears on your desktop (Mac) or in My Computer (Windows) to display three folders: Calendars, Contacts, and Notes.
6. Drag your text file to the Notes folder on your iPod to add it.
* Use the iPod as File Carrier
If you haven't already figured it out by now, you can use any iPod model as an external hard drive, allowing you to copy files onto it and shuttle items from one computer to another. This comes in handy if you need to work on projects at the office or school and at home, or you want to transfer your digital music collection from your old computer to a new one. Here's how to enable this feature.
Show me how:
1. Connect your iPod to your computer.
2. Open iTunes (if it isn't open already), then open iTunes preferences (Mac users, choose Preferences from the iTunes menu; Windows users, on the Edit menu, click Preferences).
3. Click the iPod tab, then click the Music tab in the iPod pane.
4. Select the "Enable disk use" checkbox, then click OK.
Your iPod should now appear as a mounted volume on your desktop (Mac) or in My Computer (Windows). To copy files for transport, simply drag any file onto the iPod volume icon, or double-click the volume, create a new folder (or folders), and copy items to it. ReadMore....
24/01/2010
An Abs iPod Workout Guide
An Abs iPod Workout Guide
Many people believe that if they lift weights, or do those crunches, they will lose those lovehandles and have a tight, packed abs that they have been dreaming of. Which is why when those who have been religiously attending the gym didn't get the Jennifer Lopez bod that they have expected to have after twenty sessions of lifting and crunching their stomach like a curled shrimp in the gym, they pack their bags and never dared to step onto the gym's doorstep again.
There is nothing wrong with going to the gym and crunching and curling yourself to have tighter and tucked abdomen. There are, however, some basic preparations that you must do first before you curl and crunch. (1) Cut out the fat in your diet starting, right... now! (2) Do more stretching, and (3) Do more cardio workouts.
You can do the stretching and cardio workouts even outside the gym. Just carry your iPod, wear your sneakers and sweat and you're all set. Below are some iPod workout guides that you can work on. All you need is an iTune, determine the BPM or beats per minute of a song, and you're all set to create your own and unique iPod workout playlist.
CUTTING FAT IN DIET
Abdominal muscles are the easiest part of the body to work muscles on. The only reasonwhy inspite of your abs curling workout it seems that nothing works is because your muscled are covered with fat.
Yes. You need to cut the fat.
And the first step to cut the fat is curtail intake of fat. Go for a less fat diet (not 'no fat diet.' We all need some amount of fats in our body.}.
STRETCHING WITH iPod WORKOUT GUIDE
Strech to improve the elasticity of your muscles and to tighten it up in a natural way. Create a Playlist, name it "Stretching" and then select your iPod Workout stretching playlist.
The best iPod workout song for stretching should be around 105 to 115 beats per minute, a song with a slow beat.
Suggested iPod workout song for stretching:
There You Go - Pink
Three AM - Matchbox 20
Feeling So Good - Jennifer Lopez
CARDIO WORKOUT WITH iPod WORKOUT GUIDE
Warm up
Before you do your cardio workout, have a five minute warm up first. Although stretching is already a form of warm up, it is better if you warm up by doing the stationary marching and jumping jack.
BPM for warm up should be in the range of 125 to 130. Limit the playtime to 5 minutes and select by random.
Suggested iPod workout song for Warm up:
Can't Take My Eyes Off You
Ain't no Mountain High
All You Need is Love
CARDIO WORKOUT
Lifting weights and doing a hundred crunches won't help you lose fats. The best way to lose fats is to do a fifteen-minute a day cardio workout. Create your iPod cardio workout playlist and name it "Cardio." iPod workout songs to include in your playlist must be upbeat, lively, and with no slow or mellow parts.
- Walking
BPM if you were walking, brisk walking, that is, should be in the range of 136 to 140. Limit the playtime to 5 minutes and select by random.
You must follow the rhythm of the song as you walk to achieve the fifteen minute minimum daily workout. Just breathe normally or as you would when you are at rest. If you're new with walking (walking for fifteen minutes without stopping) you might experience shortness of breath at first. Don't worry, as you continue with walking while listening with your iPod workout songs, your heartbeat will beat a bit slower and then
will normalize.
Suggested iPod workout song for Walking:
You Gotta Be - Des'ree
This Kiss - Faith Hill
Livin' on a Prayet - Jon BonJovi
- Jogging and Running
Jogging and running should be in the range of 141 to 150. All songs under this category should be limited to 5 minutes also, and is selecte by random
Suggested iPod workout song for Jogging and Running:
Can't Get You Out Of My Head - Kylie Minogue
Hollaback Girl - Gwen Stefani
Hey Mickey
You can repeat the Walking and Jogging and Running iPod workout songs or playlist as many times as desired.
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The Benefits of iPod Videos
The Benefits of iPod Videos
People today are wireless. Everything is on the go. The young generation, according to the older people, cannot live or stay by themselves for a long period of time. That is quite true, you can see that almost everybody has a pair of earphones, and are listening to, either the oldies music or the latest tracks, or watching videos on their portable gadgets. We can say that today’s generation is dependent on the new technology.
The most popular wireless device on the market today is the APPLE’s ipod. It is popular because it is very small, which makes it very easy to bring, plus you no longer have to bring a cd, otherwise known as compact disc, or a cassette tape to play on it. But with this convenience comes also a flaw.
It is quite expensive (make that oftenly impractically expensive). Yes, it is and that is why not all people can enjoy such luxury because of its high price. As you must know, life is rough and every cent counts. So these gadgets are no’t the first priority for a lot of people, approximately half of the globe’s population.
If you are rich and your money does not have much to go on, this want is not a problem for you. But if you are on the harder side of life, then you have to depend on prayers to avail of a gadget like the said ipod.
So if you want to have an ipod but your low on budget, there, on the market exists cheap ipods. These cheap ipods are not necessarily copies or imitations, or worse, fakes. Its just that these cheap ipods were probably built with cheaper materials and are may also not be so super in its special features. The cheapest model is the 512 megabyte iPod shuffle.
This device can hold up to a whopping 120 songs. You can spend a day without taking your earphones off your ears with this one. This is about $70 or 3570 pesos. That is the cheapest ipod that you can buy. The price actually differs on the memory of the ipod. Though they are all the same, they are all ipods, the memory they contain are different with one another’s. Some have bigger memories that allow them to save more songs, while others have a smaller memory that opposes the function of the bigger memory.
The bigger the memory, the more expensive it is going to be. So if you just want to have a device which is portable and can play music, the cheap ipod is going to be the device for you.
Hey, 120 songs is a lot for this small ipod. Considering the comfort, convenience and enjoyment it will bring you. The price is really cheap. Instead of spending too much on a music player, an ipod, you can just spend your left money on things that are more helpful for your being. So it is recommended that you avail of the cheaper models of ipod.
Next on the line of cheap ipods is, the ipod shuffle. It is not as big as the other ipods that have been invented but they still play good music, so there is not much of a difference. Ipod shuffles are designated under the category of cheap ipods, though you should be mindful that it only has a memory span of 1GB. It is not much, but it can still allow you to save a big number of your favorite hits.
Since it has a bigger memory, also compared to those others, it is much more expensive than the other one. This cheap ipod can play up to 240 songs, double of that of the cheapest ipod. This mars the saying that goes “Entertainment is a price to pay”. You do not have to pay so much, so high an expense, just to be entertained. The ipod shuffle does that for you, entertains you, yet it does not cost so largely. This product is about 100 dollars or 5000 pesos.
Again, you’ll have more song selections but the physical appearance of your ipod is the same. That’s about the cheapest ipods you can buy on the market.
With these cheap ipods, you not only save money, but you get to own one of the latest technological trends in this generation. So grab one of those cheap ipods now.
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23/01/2010
Ipod Video Converter
The Ipod Video Converter
First, there came BetaMax. It lasted for a long time, but had to end when the VCD was invented. VCD are discs, which, alone, is one of the reasons why it is more referred to than the hard tapes of the BetaMax.
The VCD still works but more and more people use the DVD compared to those who still watch films on VCD. DVD always has clear copies. The only problem is, you need to have a number of wires, to be connected to a medium, most usually a television set, before you can actually avail of the entertainment a certain movie can give you. This is not the same case with the ipod.
Ipod videos are now hitting the markets and are quite a trend. These said videos are videos that you can watch on your ipod. Neat, huh? But like any other good thing, there is always a bad side.
But the good side always wins, so there’s no reason to fret. However (the bad side), not all videos can be viewed. Reason, mainly, is that not all video files match the type that of the ipod videos. This leads you to the conclusion that a conversion is needed before you can attain the experience of watching box office films on your ipod. There has only been one converter, that has been invented, that can do something about this dillemma (this is another good side that overpowers the bad side).
You need an ipod video converter. Not just any ipod video converter, but the Xilisoft ipod video converter. The Xilisoft ipod video converter builds in a lot of codecs to be able to convert video files like AVI, MPEG, WMV, MOV, RM, RMVB, DivX, ASF, VOB, and 3GP. These different types of video files are not so easy to convert, but the Xilisoft ipod video converter does it all.
When it converts the videos into ipod MP4, the clarity and level of comprehension does not lessen. The Xilisoft ipod video converter connects audiso files too. The audio file types that are WAV, WMA, MP2, AC3, RA, and OCG, are converted by this said ipod video converter into ipod MP#, M4A, or AAC.
You do not have to worry about getting the file you downloaded tampered or, even worse, destroyed, for the Xilisoft ipod video converter doeas all these conversion processes in a very fast manner, at the same time, very easy to manage and handle. The quality of your files are in good hands, thus, well intact.
If you have a very high satisfaction level, and are not easily impressed with the settings of the Xilisoft, then you can just readjust the settings. The settings are very easy to adjust. You can change a file’s video size, if the file is either too big, or too small for you to view it on your ipod; bit rate; frame ratio; and many more adjustable settings.
The Xilisoft ipod video converter also supports batch conversion and multithreading, which allows you to convert a multiple number of files at the same time. This way, you save time and could allot the time left for doing something else that is constructive or helpful. You use the time left to look for other videos or video files or audio files for your Xilisoft ipod video converter to do what it does best. This way, you can get to enjoy more music and videos on your ipod.
This ipod video converter does a lot of things for you. This is so because it lets you see the preview of the files’ conversion first before actually converting them. Here, it acts like a fortune teller, wherein the future state of your ipod file is revealed to you, only that, in this case, you are given a chance to decide whether to proceed with the conversion or not.
This prevents you from downloading tracks or videos that do not really sound good once converted. It saves you time, space, and your patience as well.
The Xilisoft ipod video converter is indeed a thing to have, for with this kind of ipod video converter, you get to enjoy the comfort of your television sets, even if you’re far from home.
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iPod Video Case
iPod Video Cases: Durable, functional, fashionable protection for your iPod
iPod is Apple Computer's brand of portable media player that provides a simple user interface designed around a central scroll wheel. The standard iPod model has media storage devices including a built-in hard drive while the iPod Shuffle and iPod Nano use flash memory. It can serve as an external storage device when connected to a computer.
Over the years, the line up of iPod has continuously evolved to the iPod models of today. The iPod has five generations to its name while iPod mini has two generations. Apple also introduced over the years other iPod models including iPod shuffle and iPod Nano.
To protect any of these iPod models, iPod video cases are now readily available in the market. It is made of different materials including deluxe leather that features a rich leather exterior in black, brown, dark brown and saddle with complimentary stitching. These have unique textured exteriors as well that give your iPod a nice look.
These iPod video cases are designed to fit both the 60GB and 30GB iPod models with video. The iPod video cases will keep your iPod securely closed with a tab and post closure. When it is opened, you can see that it has a built-in protection for the screen which is the most easily damaged part of your iPod.
iPod video cases help prevent scrapes and scratches that will not only deteriorate the look of your iPod but can be damaging in the long run as well. The outside of iPod video cases are sturdy with layers and the insides are cushiony to protect your iPod from impact due to improper handling. iPod video cases also features a soft grip material to keep it from slipping from your hands.
iPod video cases can be Speck armband cases, aluminum hard cases, flip cover cases, leather pouches, core cases, crystal clear hard cases, silicone skin cases, and more. Examples are:
A protective crystal clear hard case can help protect your iPod video from scratches in many ways with its built in lanyard or neck strap, attachable swivel belt clip and belt loop.
Iconic characters can also be featured in your iPod video cases. You can take your pick from Superman, Batman, Homer Simpson, Darth Vader of Star Wars and Tweety Bird with its see-through back so you can see the shiny side of your iPod.
There are iPod video cases that are made to encapsulate your iPod video for protection and fun with its vibrant colors. It is made of strong tear resistant material and includes a screen protector and detachable belt clip for optimal performance and easy usage.
With more iPod video cases being released in the market each week, you can find more and more features of these products and professional evaluations to check if they can measure up to the standards of iPod users.
Leather iPod video cases offer a snug fit with quality leather to protect your iPod not only from impact but from dust, finger prints, and scratches as well.
iPod flip video cases are also trendy in its ultra-slim design that fits your iPod like a glove. There is a multi-use soft clip on the back that easily snap into a belt or an armband.
iPod video crystal cases are quality clear cases that forms a protective hard case around your iPod. It also comes with a clear belt loop, detachable belt clip and lanyard for carrying convenience.
iPod video soft skin cases protects your iPod from scratches, knocks, dusts and even bad breath while still providing free access to your controls and connections.
iPod aluminum video cases are made of anodized aircraft-grade aluminum that features a form-fitting design. Neoprene cushioning inside protects your iPod from harmful scratches and shocks.
Any of these iPod video cases can be bought at around $10 to $40 a piece.
iPod video cases also provide iPod headphones' jack and hold switch even when closed. The cutouts in these cases can give you easy accessibility to all ports for your convenience while giving your iPod's much needed protection.
These iPod video cases are also made fashionable with different basic and vibrant colors and designs, durable with its protective materials and functional with its special features for different iPod models.
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17/01/2010
The Future of iPod Video
The Future of iPod Video
The release of the fifth generation of iPod players opened us to the possibility of video streaming with our iPods. When Apple launched the iPod video last October 2005, we began to see the potential of this popular gadget in the field of entertainment, marketing and advertising.
The fifth generation iPod video is available in 30 GB size and 60 GB size capacity models and priced the same between $299-$399 USD. They feature the ability to read and play MPEG-4 and H.264 video. iPod video resolutions of up to 480 x 480 and 320 x 240 are available to users. Some of them though have said to play wide screen resolutions of up to 640x360 in using MPEG-4 and 400x192 while using H.264. The screen capabilities are often dependend on what the users can tinker around with.
The iPod video has a 65,536 color (16-bit) screen, and is able to play video on an external TV through the use of an AV cable accessory. It plugs into the headphone mini-jack and the connector splits into composite video and audio output with RCA jacks. However, video watched on via television often has poor quality due to the compression.
The iPod videos are encoded at 480x480 or less. This iPod resolution is similar to conventional VHS recordings. The screen size is 2.5 inches diagonally, 0.5 inches larger than the previous iPod. The iPod video is also 30% thinner than the previous full-size iPod. The battery life for the 30 GB size is 14 hours and for the 60 GB size is 20 hours. Watching movies reduces that time to two to three hours.
It’s not an Apple Ipod without the click wheel and the iPod video has that feature. It gives you access and control to your entire photo, music and video library — from one thumb. You can control the volume and browse it using the iPod’s touch-sensitive surface. The iPod video’s click wheel provides easy control and access right at your fingertips.
What this gadget can do is the usual music player function plus play video downloaded from iTunes Music Store or other external sites that offer the same video file format. With this unit, you can put music in the pocket and still have room for practically everything else. You can read your audio books with iPod video. Browse through your picture gallery
with iPod video’s photo slideshows. Refer to your iPod video calendar or look up an email address in the address book. You can also check time from your favorite city and record your fastest lap. With this iPod, you can watch video pod casts, music clips, videos and also the TV shows you missed. This is what makes the iPod video so exciting. Everything you need in one ipod.
The major advantage of the iPod video is how advertising can use it to promote other products and services for sale. Think of a preview of J. Lo’s next music video to be released and only those with an iPod video can watch it. That’s hitting four birds with one stone; promotion for the album, the song, the iPod unit and whatever else the marketers can think of. Indie artists can also use create a fan base using the iPod video through self-promotion via iPod video-accepted formats and by giving out free music clips or video clips.
And what about television shows that wants feedback from iPod video users? They can easily hook up a pilot episode, test the initial reaction to the public and have immediate response through the website or mobile phone replies. Another great idea is to make available instructional video clips of cooking classes. Companies will have a ball making ads for iPod video and also make it possible for us users to get free downloads.
There are also the companies who will create accessories to fully enhance your iPod. The plans to create innovative software and content for the iPod video is just starting. The future for Ipod is very bright. In the end, we are the winners of this race to video technology.
ReadMore....
iPOD TV Shows
Have Nothing Else To Do? Watch iPOD TV Shows!
Boredom. It’s man’s worst enemy, especially during breaks.
Everyone may have an ample supply of various reading materials, ranging from books to magazines to alamanacs, simply any reading material that may take the boredom off your shoulders. This was the primary reason why the television was invented by an inventor. Boredom certainly met its match. This is not highly unlikely, but it’s still, in a way, unlikely, for not everyone has television sets.
So, if you’re one of those television-less people, then you look for other media of entertainment. The ipod is a solution to your problems.
The population of those who do have a television set is certainly outnumbered by the population of those who have an ipod. If you have an ipod, good for you, if you don’t, that’s too bad because you’re missing a lot. A lot is inclusive of the experience of watching your favorite tv shows on an ipod.
Yes, you read that right. You can now watch your favorite tv shows on your ipod, by way of the ipod tv shows.
NBC has made it a point to be associated with the itunes, and be included in the itunes website, being one of the most surfed website ever made. It is because of this said affiliation that you can now watch quite a number of NBC shows on your ipod. These shows will be listed as available on the itunes website, so that things will be a lot more easier for you, for all you have to do is click wherever it is that the word Download! is located.
After a few minutes, you can now enjoy ipod tv shows and watch the said ipod tv shows while shopping in the mall or while waiting on the subway train to get to your destination. You can also use your ipod and watch your downloaded ipod tv shows, at the same time, chasing the deadline on that full report your boss has been pestering you with for weeks. This is certainly a way of mixing business with pleasure.
The available ipod tv shows are Law and Order, which is perfect for the pre-law people, and also for those who have a calling to participate in the law; the Tonight Show with Jay Leno, which is a brew of serious topics for conversations, and laughs that give you and endless supply of gas; the Office is also available, this ipod tv show narrates to you the possible events that may happen in an office (which is very obvious, given the title); the show, Surface, can also be downloaded; the same thing goes with Late Night with Conan O’ Brien, you probably know this guy already, who doesn’t? Conan O’ Brien is a fantastic host.
In this ipod tv show, you get to know more about your favorite artists, actors or actresses, at the same time, cannot stop gasping for air, for the laughs that this ipod tv show offers come so unexpectedly; Monk also is an ipod tv show; and another is the show Battlestar Galactica, which , reading the title, gives you a notion that it occurs in the vast outer space and that there is an inevitable battle.
Simply, a variety of very good, probably the best, ipod tv shows that you can enjoy.
This concept, however, is not entirely new to the Apple industry. Though, what makes it somewhat new, is that it is now a full-pledged application which is very user-friendly.
There are various programs that are involved in the ipod-tv-shows mania, but the most talked about program is the MrTVpod.
The MrTVpod is a new, though not the newest, but new all the same, program that lets you manage your downloaded ipod tv shows in the tv shows category. This, however, is not approved by the itunes.
This prohibition is caused by the fact that, with this MrTVpod, you can just save any video in the category and declare these said videos to be ipod tv shows, for use on the new 5th generation ipod, which is also referred to as the ipod video. Itunes decided to go against the MrTVpod’s flow because they wanted, and still does, to keep their authenticity well intact.
Another probable reason could be their avoidance of a competition. This program, the MrTVpod is available for download for Mac Os X and the Windows.
So grab an ipod now and start enjoying those ipod tv shows that you love most. Cry; get mad; laugh; all of these are offered to you be ipod tv shows.
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12/01/2010
Finding the Perfect iPod Speakers For You
Finding the Perfect iPod Speakers For You
Nowadays, you can throw a party anywhere as long as you have an iPod and a set of iPod speakers. They are so tiny, yet they can boom the bass and shake up the place.
iPod speakers are either portable, which you can carry around, or home models, which you cannot carry around because of some restrictions like, it is bigger and heavier and is therefore not handy, and it is not battery operated and work only when plugged into an electrical outlet.
The portable models are battery operated and has a size just slightly larger than iPod Nano and some weighs only half an ounce! Although portable iPod speakers offer sound better than most computer speaker, it can't compete with the home only or standalone iPod speakers that can produce louder, crisper, and more booming sound, for these iPod speakers get their power directly from an electical outlet that gives much energy compared to a low voltage battery.
Below are the best in iPod speakers that could rock us out of our seat with their booming sound.
-iBlasting the Room with iBoom iPod speakers
iBoom is the newest iPod speaker from DLO. The iBoom iPod speakers sport an amorphous shape and has a slot in the front which serve as a hub for iPod or iPod mini. The four iPod speakers only need 20 watts per channel to start producing sound. iBoom iPod speakers also has a built-in handle, an AUX in port, and can run either on AC power or a with six "D" batteries. When plugged in to an AC power, the iBoom iPod speakers will charge the cradled iPod. Design wise, iBoom iPod speakers look pretty good with a white iPod cradled on it.
The plus points for iBoom iPod speakers are (1) low wattage consumption but could still produce decent sound, (2) portable and (3) charge an iPod when it is running on A/C power.
- 'What's the new Black?'
For Altec Lansing, the answer is still black.
Altec Lansing's inMotion iM3 iPod speakers come in the usual Apple white and, now, in black. It weighs around 15 to 16 ounces only and is sized just a bit larger than the iPod.
Altec Lansing is known for creating sound system that could produce sounds in different ranges from the highest pitch to the lowest bass. And now that Altec Lansing has speakers for the iPod, expect that these iPod speakers would be of high quality. In fact, these iPod speakers has a class D amplifier to create rich, audible sounds.
It's quite unbelievable that these speakers could last 24 hours from four AA batteries. You can carry these iPod speakers anywhere, and play it on for an all night party even on a place where there's no power outlet, like the soccer field, basketball court, or the lakeside.
The black Altec Lansing iPod speakers has the same price as that of the Apple white version.
- Apple's Hi-Fi Shouts "Party!"
When iPod was released in 2001, the only way you could hear the playing songs is through headphones. There were no Apple-branded iPod speakers then, yet. Third party manufacturers and developers created their own iPod speakers to answer the growing demand for off-headphones music playing.
In 2006, Apple realized that it was time to create one of its own. In February, Apple released the iPod Hi-Fi. Priced at $349, Apple's eye is set on the high-end market.
Hi-Fi iPod speakers, according to Apple, creates a large soundstage and has a wide frequency range. So, Hi-fi iPod speakers are not only portable speakers, they can be the only speaker for a small house or an apartment, replacing the bulky speakers with separate woofer and sub-woofers. With the sound of these Hi-Fi iPod speakers, you can shout "Party!" anytime you want.
Design wise, it looks cool. It bears the traditional Apple white color. It's size is bigger than most portable iPod speakers and is the heaviest, weighs 15 ounces, in the entire line of third party developed iPod speakers
Hi-Fi iPod speakers are powered in two ways, AC or DC (six D-cell batteries), comes with a small, white remote control, and built-in handles to bring it anywhere you go.
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Guide to Good Software for Your iPod
Guide to Good Software for Your iPod
New users of the ipod are having difficulty putting on songs on their device. Some complain about some of their play list getting lost after it has been uploaded from the computer. Some are really just not used to it and are having trouble with the very process itself. Addressing this problem, different companies have come up with softwares that will make the use of the ipod not that stressful.
Adding and uploading playlist, songs, videos and etc. will no longer have a hard time as it has been made easy for them. If you decide to use one of these softwares, you should not forget to read instructions first.
Also, you will still be doing most of the work so do not expect the computer, the ipod, and the software to do it all by themselves.
One thing that makes the apple iPod unique is the addition of different iPod software you can add to your gadget. These softwares make it easy for you and add a little more spice to your iPod. Ipod software will help you personalize your little gadget as you use it throughout the day and as you download music to it.
The software can be acquired through download and is very easy to install. Just connect your ipod to your personal computer and wait for it to be transferred. After that, enjoy the wonders of the software which is so positively sure that you will definitely enjoy.
There is a lot of ipod software out there and here is just a small list you can use on your gadget. But I have chosen to show you four softwares for a more easy and convenient use. It is now up to you to choose which Ipod software you need. On my list are the newest software released up to date.
First on my list is the Anapod Explorer 8. Anapod Explorer 8 was created by Windows for the sole purpose of serving Ipod users. The anapod is basically an alternate for itunes. It can copy your music and back to your personal computer and brings your ipod into the windows explorer.
This can be found as a device under my computer. It will give you a more familiar windows explorer interface and this will make it easier for you to transfer and manage your on-board music, play list and more. Transfer from your computer to your ipod or from your ipod to your computer does not get any easier than this.
There is also an add-on to this ipod software. It includes the AnapodSQL and the rare Anapod Xtreamer which is a web based streaming interface. Basically, anapod is a backup software for your easy use.
Another Ipod software is the PodUtil 2.5.1. PodUtil is an Ipod software that is so easy to use. It is for viewing the songs on your Ipod and transferring it to your computer for a more customizable an organized manner. Then, it will automatically add them to itunes and you will be able to rebuild your play list as you wish. Again, another ipod software that makes organizing and transferring music and play lists easier.
Aside from the two mentioned, there is also the gtkpod 0.88. gtkpod is a platform independent GUI for apple ipod that uses gtk2. This ipod software allows you to upload songs and play list to your ipod. It supports ID# tag editing, multiple charsets for ID3 tags, detects duplicate songs, and also allows offline modification of the database with later synchronization, and more.
Lastly, there is the ipod.itunes 3.0. This ipod software has the capability to add missing songs, videos, playlist, ratings, played dates, and play counts in both directions between ipod and itunes.
This software is designed to keep songs, videos, and playlists on different Macs and ipods up to date, and can perform a full restore of these items after a hard disk failure. Now, that is efficiency. The software updates foreign ipods not linked to your itunes library without deleting its content.
Now remember, these ipod softwares are add-ons to your gadget for easy use, but that does not mean that it will do everything for you. Of course, it is still you who will do all the work so that you will have a good time with your ipod.
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07/01/2010
Skin for your iPod
iPod came into the world of digital audio player in 2001, and since then, for a short span of five years, the standard for digital audio player has never been the same. If it is not an iPod, it is inferior; if it is an iPod, it should be the latest generation.
Third-party manufacturers of iPod accessories were born and are continually growing in number like bunnies. Speakers, FM transmitters, Voice Recorder, BMW Playlist, these are just among the few iPod accessories that keep our mouth agape with delight and expectation. There is, however, a single iPod accessory that created a niche of its own in the "iPod ecosystem": the iPod skin line.
Should You Get a Skin for your iPod ?
iPod skins are designed, initially, to protect iPods from scratches, dirt, and getting wet from perspiration. iPod skins specifically shelters the screen and click-wheel. But iPod skins manufacturers do not limit themselves to these basic iPod skin feature; for them, iPod skins should be stylish, innovative, and fashionable.
There are iPod skins available for every generation of iPod, including the shuffle, mini and nano lines.
There are wide arrays of iPod skins to choose from. iPod skins may be made from silicone, hard plastic, thin vinyl, or leathers and comes in various colors. There some iPod skins that even glow in the dark!
Known manufactureres of stylish and innovative iPod skins are Kate Spade, iSkin, Incase, Chums, Speck and Xtreme Iconz,.
GO SILICON, HARD PLASTIC OR LEATHER WITH MY iPod SKIN?
- Silicon iPod skins
iSkin has the best line of iPod skins. It offers silicone and thin vinyl type of iPod skins. Its eVo2 line of iPod skins offers all-around surface protection, including screen and click wheel protection.
Silicon iPod skins is cool and soft to the touch and keeps the iPod unit insulated from battery heat. Although silicon felt like soft, gummy rubber, it stays in your hand with its anti-slip grip.
Silicon iPod skins comes with a rotating belt clip or a plastic lanyard (if you like) and spaces for ipod, buttons, jacks, click wheel and dock port were cut out for easy access. If you want a glow in the dark iPod skins, buy silicon made iPod skins.
You can dress up your iPod with silicon iPod skins for $20 to $30.
- Hard Plastic iPod Skins
Hard plastic iPod skins are the next best thing to silicon iPod skins. It is offered in various colors, see through and with a plastic lanyard or belt clip. The best hard plastic iPod skin is from NanShield.
Hard plastic iPod skins, unlike silicon iPod skins, does not have the no-slip guarantee when your hand perspires. If you accidentally dropped your iPod, the hard plastic skin could crack and shatter and might do more damage to your iPod than with your iPod unskinned.
Hard plastic iPod skins are the cheapest iPod skins in the market, offered on the internet for just $9.
Some breaking news. This April of 2006, Gizmondo released The Jimi case, a 100-percent recycled plastic iPod skin. Attached at the back of this iPod skin is a mirror which you can use for make up touch ups or any other purposes that you could think of. This environment friendly iPod skin comes in six different colors.
- Leather iPod Skins
This is the most expensive iPod skin in the market. Priced from $20 to as much as $200, those who think they are in vogue and in style prefer the hot and tight leatherette to skin their iPods. Kate Spade has a line of expensive but elagantly crafted leather iPod Skins.
Some leather iPod skins look more like a case rather than a skin because of a flip-flop top cover. The leathery look, subdued hues and a flip-flop cover are the kind of design especially preferred by the older crowd of iPod users.
A leather iPod skin has cut out to make way for dock connector, jack port, and click wheel. It has a detachable rotating belt clip and a leather lanyard if you prefer to wear your iPod on your neck. ReadMore....
06/01/2010
Get Raw With iPod Shuffle
Ever since the release of iPod shuffle, there has been much confusion as to the merits of this ipod series. The original iPod boasted of other features like displaying contacts, calendars, and notes; the ability to play games and to record voice notes through an external microphone and store pictures with the use of a media card reader. All of these were able to capture the high and middle end users of portable audio players. But when you close closely at the iPod shuffle, you’ll see that it was created for the lower end market.
The iPod shuffle is Apple’s smallest, easiest and most affordable audio player of the ipod series. Having storage capacities of 512 MB and 1 GB, it is not only remarkable for it’s size, price and design. It is also unique from the rest of the ipod family because of its lacking LCD display. It is this quality that makes consumers think twice before buying an iPod shuffle.
Unbelievable as this may seem, there are those who find the iPod shuffle fitting right in their lifestyle. There are those who prefer to keep low about their players and just concentrate on their music. Those consumers are the primary targets of the iPod shuffle. So despite the sacrifice in display, it is also one advantage for the device.
Stripped down of its accessories and naked on its functions, the iPod shuffle is nothing more than a simple music player. How bare is it? Aside form the lack of LCD display; iPod shuffle only has three simple toggle switches on the back for the power switch, continuous play and shuffle mode. The green stripe below the switch helps the user see what position its switch is on.
Apple’s iPod shuffle communicates with the user through two LEDs under the plastic housing out front of the player. If you don’t know what that blinking yellow light is, Apple has included an iPod shuffle “cheat card” that translate what the different blinks and LEDs mean.
Some of the blinks are fairly easy to understand. The iPod shuffle shows a steady green LED when it is fully charged. But there are times when some lights are better without it on the iPod shuffle. For example, the only way to know if the unit is activated is to plug it in. Unless you’re sure to turn the iPod shuffle off when not using it, you’ll soon be surprised to know that the battery is drained after being accidentally activated as pressure is applied through a pocket, purse, or backpack. There are dangers to over charged batteries too.
Now it’s not an iPod without the kind of click-wheel controller, and the iPod shuffle gives that to ipod fans as well. Because navigation is impossible with iPod shuffle, there’s no spinning wheel controller or even a Menu button. In its place is a device that includes a round controller, which offers a Play/Pause button in the middle and the four-way click ring on the outside for volume control, Fast Forward/Next, and Rewind/Back.
For the iPod shuffle to communicate with your computer, there is a USB connector on the tip of the iPod shuffle. This can also link to an optional third-party power supply. Having the connector built in the iPod shuffle has its pros and cons. It is convenient because you don’t need to bring along a cable to download music on your computer and move it to your iPod shuffle. But at the same time, you must charge the unit with your computer.
Another problem is the size of the iPod shuffle. Since it is bigger than the usual key drives, it won’t fit some computers like the Apple iMacs. In come the accessories especially made to resolve the iPod shuffle’s limitations: the iPod USB Power Adapter, the External Battery Pack and the iPod shuffle Dock. Another great feature is the ability to specify amounts of storage space on the device for music and data.
The iPod shuffle is as good as any of the iPod models. The petite size, it’s about a pack of gum, gives the user a chance to hide it under the shirt while walking along the streets. The weight of it though is less appealing. Not to mention that the lanyard for the iPod looks inadequate to support the weight of the unit. ReadMore....